{"product_id":"the-better-bedroom","title":"The Better Bedroom","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA sleep environment handbook covering the three room factors that shape deep sleep. Each gets a science page and a ranked, costed room plan: light (evening dimming, blackout, morning daylight), temperature (16 to 19 C, the bed-climate stack, seasonal setups) and air (CO2, humidity, allergens, noise). It closes with a 10-minute room audit scorecard and a 7-night reset plan.\u003c\/p\u003e","brand":"PDF Guides","offers":[{"title":"Default Title","offer_id":51279375040755,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/2201\/4707\/files\/Screenshot2026-09-13at9.15.16PM.png?v=1789355762","url":"https:\/\/pdfguidecatalog.com\/products\/the-better-bedroom","provider":"PDF Guides","version":"1.0","type":"link"}